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Braces Care
Braces often causes mild to severe discomfort in most patients, for majority of patients the symptoms subsides over a few days or a week. Please follow these simple guidelines for a more comfortable experience.
General Soreness
- General Soreness can be relieved by rinsing the mouth with a warm water & salt mouthwash.
- Dissolve one teaspoon of salt in 8 ounces of warm water, and rinse vigorously.
- Paracetamol (Crocin, Calpol), mild anti-inflamatory (Combiflam, Duoflam) can be taken to alleviate any pain.
- Soreness should end by the third or fourth day.
Loosening of Teeth
- Teeth may feel loose during treatment. This is expected and normal.
- One has to understand that teeth will loosen a bit first, to move to a new position.
- Teeth will again become rigidly fixed in their new positions.
Eating
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- Be careful when eating, not to break your orthodontic appliances.
- For the first few days, soft foods are more appropriate & rinse after every meal.
- Brush 3 times a day - circular & vertical motion.
- Food should be cut into small pieces, and chewing should be done with the back teeth.
- NEVER bite into anything with your front teeth - your braces will break off.
- Such as, apples, pears, guava, raw carrots, sugarcane, cucumber, chips, chewing gums, corn, popcorn, chicken wings, and any fibrous meat on the bone.
- Hard foods are off limits or must be cut up in small pieces and chewed with your back teeth.
- Such as, hard cookies, pizza crust, hard breads, hard pretzels, bagels, hard candies, frozen snacks, ice cubes, coconut, chaklis nuts and raw vegetables.
- Chewy, sticky candies are OFF LIMITS. There are absolutely no exceptions.
- Chewy sticky things may not immediately cause damage but, they will do damage over time.
- Keep things that aren't food out of your mouth.
- Do not chew on pens, pen caps, pencils, straws or finger nails.
- We put bends in the wire to move your teeth in a certain direction. If you put a bend in your wire by chewing something you should not have, you will shift your teeth in the wrong direction lengthening treatment time and causing problems.
- Mild ulcerations due to sharp wires might appear. Apply Dologel or Dentogel or just plain glycerine as and wen required.
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